Therapy Services for Children, Adolescents and Adults

Cognitive Behavioral, Play, Art, and Person-Centered Therapy Modalities and Techniques
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Learning to work, play, and live more joyfully in your Beautiful Mind

Accepting clients of all ages and diagnoses. We prefer to see children ages two-elementary aged in-person only. Hybrid and/or virtual offered to adolescents and adult clients. Through client-centered practices such as: talk therapy, cognitive behavioral therapy, creative therapy (art, music narrative, play) and dialectic behavioral therapy we can navigate the relationship within yourself and others. We use different therapeutic approaches based on developmental need and client preference. ACCEPTED INSURANCES Aetna and Blue Cross (and affiliations) Out of pocket payments accepted and reimbursements through other providers are offered. EXPERIENCE AND MORE INFORMATION Lauren Berdeguez, LCPC NCC has been a licensed therapist for almost a decade working in outpatient and private practices. Lauren has worked in outpatient settings working closely with PRP, NPs and psychiatrists which has given her a broader perspective for treating clients. She also has years of experience working at a private practice specializing in play therapy. In addition to the mental health field, Lauren has worked in education for over 15 years as an educator and school counselor. She is well-versed in the IEP and 504 processes. Sophie Schaaf, pending LMSW (June) is a therapist who specializes in working with children (2+) and adolescents, especially focusing on those navigating anxiety, depression, life transitions, trauma and peer/family issues. Sophie provides a warm, collaborative, and creative approach integrating evidence based therapies such as CBT, DBT and play. She is currently accepting new clients beginning in June.
Lauren Berdeguez
Licensed Clinical Professional Counselor

Services

Areas of Speciality

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Adoption
  • Antisocial Personality
  • Aging
  • Anger Management
  • Attachment Issues
  • Avoidant Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Blended Families
  • Borderline Personality
  • Bullying
  • Burnout
  • Caregiver Issues
  • Child or Adolescent
  • Communication Issues
  • Compassion Fatigue
  • Compulsive Behavior
  • College Mental Health
  • Coping Skills
  • Cultural and Systemic Oppression

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Narrative
  • Dialectical (DBT)
  • Expressive Arts
  • Group Therapy
  • Family Systems
  • Trauma Focused

Insurance Accepted

  • Aetna
  • CareFirst Blue Cross Blue Shield
  • Cigna
Client Portal